410 Serve and Protect
Wednesday May 14th, 2008 at 10:00PM (Eastern Time)
Wednesday May 14th, 2008 at 10:00PM (Eastern Time)

The foodies mix it up with salads when they're tasked to modernize the leafy dish. In addition, the group must put a healthy twist on traditionally unhealthy fare, with Season 2 culinary contestant Sam Talbot returning to oversee their progress.

409 Wedding Wars
Wed May 7th
408 Common Threads
Wed Apr 30th
407 Improv
Wed Apr 23rd
406 Tailgating
Wed Apr 16th
405 The Elements
Wed Apr 9th
404 Film Food
Wed Apr 2nd
403 Block Party
Wed Mar 26th
402 Zoo Food
Wed Mar 19th
Season Premiere - Anything You Can Cook I Can Cook Better
Wed Mar 12th













